Sometimes it’s a soup and other times it’s a thick sauce to accompany meat … One of our long time secret to a tasty and colourful meal is a liquid made from the roucou plant; or “ookoo” as the old people used to say. Callaloo (sometimes calaloo) is a Caribbean dish that is most popular in Guyana, Barbados, Grenada, Haiti, Dominica, Jamaica and Trinidad & Tobago.The main ingredient is a leaf vegetable, traditionally either amaranth (known by many local names including callaloo or bhaaji), or taro or "Xanthosoma" species (both known by many names including callaloo, coco, tannia, or dasheen bush). This is my husband’s favorite meal. Callaloo, the national dish of Trinidad & Tobago and Dominica, has become the most common recipe associated with dasheen leaves, and is enjoyed throughout the … This recipe goes well with seafood, specifically CRAB but shrimp was all we had on hand. Callaloo is of African origin, and as part of the African Diaspora via slave trade made its way to the Caribbean. As a colonial-Caribbean island nation, Trinidad & Tobago’s cuisine is a rich fusion of many traditions and cultures. “Ookoo” comes from the fruit of the Achiote tree. Callaloo is a type of soup made in Trinidad and Tobago, although many Trinidadians consider it a side dish. Pour the olive oil into a heavy-based pan, add the crushed garlic and the spring onions. It’s quick and easy and has loads of flavor. Callaloo, or calaloo, is the name for both a spicy Caribbean soup or stew and the edible leaves of several tropical plants that are used to make the stew. * It is often difficult to find what is known locally in T&T as callaloo bush (the leaves of the dasheen plant) outside of Trinidad, so frozen spinach may be used as a substitute. The fruit itself is a soft, prickly pod of seeds, which is packed with the red dye so subtly hidden inside them. It’s full of nutrients and especially rich in iron, folic acid and lycopene. $5.49 ... Or $6.99 to buy MP3. My trini mother-in-law taught me to make her Callaloo recipe. Drain them well, then chop roughly and set aside. Brands carried - Chief, Lat Chiu, Karibbean Flavours, Bertie's Pepper Sauce, Matouks. See more ideas about trini food, caribbean recipes, trinidad recipes. Trinidadian callaloo with variations trinidad callaloo recipe the true callaloo wikipedia jamaican callaloo dish vs trinidadian. Each country in the region has its own version of callaloo. Callaloo or Tossed Salad? 3.0 out of 5 stars 11. $2.49 $ 2. Turned out great. The plants used for this dish are large leafy plants with starchy edible roots, called taro, dasheen, tannia, amaranth, or yautia. I always wanted to learn to make it. The dasheen “corms” are a prime source of carbohydrates, and also contain an array of other nutrients. Characteristics: Callaloo is a leafy, spinach-like vegetable. Hardcover $53.00 $ 53. Callaloo needs to be cooked for a LONG time. The vegetable is usually aramanth or dasheen leaves. Tell me what you think in the comments! by Viranjini P. Munasinghe | Nov 26, 2001. The fruit are fingerlike with a pentagonal cross section and taper to a long point. Callaloo for us is a soup-like side dish made traditionally with dasheen/taro bush, okra, pumpkin and seasonings which are simmered together with coconut milk. This is now one of her favorite versions of Callaloo Soup. 3: A green fruit bearing on plants up to 6 ft tall. 4.5 out of 5 stars 2. 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